Description

This 14-day meal plan is designed to help you manage cholesterol levels while enjoying a variety of delicious, low calorie meals. Each day features balanced portions of nutrient-rich foods that promote heart health, support weight management, keep you feeling satisfied.

Key Features:

Low in Saturated Fats: Meals are crafted to minimize saturated fats and eliminate trans fats, using cooking methods like baking, grilling, and  steaming .

Calorie-Conscious: Each meal is designed to be low in calories to support weight loss or maintenance while still providing essential nutrients.

Promotes healthy weight loss through calorie control.

Encourages a balanced diet with a variety of food groups.