weight loss, health Tiffany Griffin weight loss, health Tiffany Griffin

What you need to know about medically assisted weight loss now

Obesity plagues on average 7 in 10 American adults according to the Centers for Disease Control and Prevention (CDC). Weight loss is difficult for many people and studies show that only 1 in 5 adults in the United States successfully lose weight on traditional exercise and diet programs. Unless you have been living under a rock, you have seen all over the news and online many celebrities and regular people miraculously losing weight faster than ever before. What has been revealed is that many of these people are utilizing medical assistance to achieve their weight loss goals.

What is medically assisted weight loss?

Medically assisted weight loss involves the use of medical interventions, under the supervision of healthcare professionals, to help individuals lose weight. This approach is often recommended for those who have struggled with weight loss through diet and exercise alone, or for individuals with obesity and obesity-related health conditions. Under the supervision of a medical team that may include a dietician, nurse practitioner, physician or therapist, these patients recieve a multidisciplinary approach to weight loss that includes meal planning, behavioral therapy, medication, physical activity and in some cases surgery.

Prescription Medication

The Food and Drug Administration (FDA) is responsible for protecting the public by ensuring safety, security and efficacy of human drugs. Some medications have been approved by the FDA to treat obesity and are available for medically assisted weight loss. Some of these medications include:

  • Trizepatide (Zepound, Monjaro)

  • Semaglutide (Ozempic, Wergovy, Rybelsus)

  • Pentermine (Pro-Fast, Lomaira, Adipex-P)

  • Liraglutide (Victoza, Saxenda)

  • Orlistat (Xenical. Alli- available over the counter without a prescription)

  • Bupropion/Naltrexone (Contrave)

  • Setmelanotide (Imcivree)

Healthcare provider or team weight loss assistance

Weight loss under the supervision of a healthcare provider drastically increases the chances of losing weight successfully. These professionals offer expertise while providing support and accountability through out your weight loss process. A nurse practitioner, physician assistant or doctor can prescribe medication, provide assistance with meal planning, offer health education and provide referrals to other professionals such as surgeons if surgery is recommended. Excess weight gain may also be linked to habits, emotions and choices. Multiple failed weight loss attempts can also contribute to mental health conditions such as anxiety and depression. A mental health professional can provide counseling and behavioral therapy to help you overcome emotional barriers and teach alternative coping mechanisms through behavior modification strategies.

Surgery and Devices

There are a range of procedures for medically assisted weight loss that include sleeve gastrectomy, gastric bypass and adjustable gastric banding. Medical devices such as laparoscopic adjustable gastric banding (LAGB) and medication-like devices like Plenity may be used to assist with weight loss. These options must be inserted surgically or are not absorbed by the body. These procedures have risks that include malnutrition and surgical complications. If you are interested in these options, talk to your primary care provider for possible referrals.

What to expect with a medically assisted weight loss program

Just as you are not identical to anyone else, you should expect a unique program that is tailored to your medical history, goals and preferences. All patients are not candidates for weight loss medications due to safety contraindications. If you meet the qualifications for medication, sustainable weight loss will include changes in physical activity and diet as well.

To begin any program, you should expect an initial assessment by a provider to evaluate your weight, vital signs and medical and family history. They should ask questions about your exercise routine, eating habits, current medications and medical history to ensure any options you chose are safe and appropriate. You should be offered a program that includes dietary and physical activity adjustments and ongoing monitoring and follow-up.

Get started with medically assisted weight loss with Tiffany Adult Wellness and Weight loss

With Tiffany Adult Wellness and Weight loss you can find a licensed provider to help you meet your weight loss goals. Schedule your initial appointment for help and support through Tiffany Adult Wellness and Weight loss today.











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fitness, diet Tiffany Griffin fitness, diet Tiffany Griffin

The Path to Sustainable Weight Loss: The Value of Expert-Guided Exercise and Meal Planning

Embarking on a journey towards long-term weight loss success is a commendable goal, but sustaining it requires more than fad diets and sporadic workouts. Expert-guided exercise and meal planning play a crucial role in establishing sustainable habits that contribute to lasting health and well-being.

Understanding the Role of Experts

While many weight loss journeys start with personal motivation, the expertise of professionals significantly enhances the likelihood of success. Certified fitness trainers, nutritionists, and healthcare professionals bring a wealth of knowledge to tailor plans that consider individual needs, health conditions, and realistic goals.

Experts understand that successful weight loss involves more than just shedding pounds; it requires a shift in lifestyle and behavior. Working with professionals helps individuals cultivate sustainable habits, making it more likely to maintain progress over the long term. Behavioral changes, supported by expert guidance, create a foundation for enduring success.

Personalized Exercise Plans

Generic workout routines may yield short-term results, but a personalized exercise plan ensures efficiency and sustainability. Fitness professionals can assess physical condition, mobility, and preferences to design routines that challenge and inspire without risking injury. This personalized approach makes exercising enjoyable and adaptable to evolving fitness levels.


Meal Planning with a Nutritional Focus

Healthy, sustainable weight loss is not solely about restricting calories. Nutritionists can create meal plans that prioritize essential nutrients, balance macronutrients, and cater to individual tastes and dietary restrictions. Medically guided meal planning considers underlying health conditions, fostering overall well-being alongside weight loss.

Having a professional to monitor progress, provide guidance, and offer encouragement can be a game-changer. Regular check-ins with a fitness trainer or nutritionist establish accountability, helping individuals stay on track when faced with challenges. The motivational aspect of expert support keeps individuals inspired throughout their weight loss journey. Medical professionals bring an added layer of expertise, especially for individuals with existing health conditions.


Embarking on a journey towards long-term weight loss success is a significant undertaking, and the value of expert-guided exercise and meal planning cannot be overstated. Expert guidance ensures that weight loss plans align with overall health goals and do not compromise well-being. This holistic approach addresses the root causes of weight gain, contributing to sustainable success. The personalized approach, focus on sustainable habits, and consideration of overall health make this collaborative effort a powerful tool for achieving and maintaining weight loss goals. By investing in professional guidance, individuals not only optimize their chances for success but also foster a foundation for a healthier, more balanced life.

Are you ready to transform your life and achieve your weight loss goals? Look no further than our medical weight loss clinic at Tiffany Adult Wellness and weight loss! Our team of experienced professionals is here to support you every step of the way on your journey to a healthier you. With personalized plans tailored to your specific needs and goals, we provide a comprehensive approach to weight loss that includes medical supervision, nutritional guidance, and ongoing support. Don't wait any longer to take control of your health - get started today with Tiffany Adult Wellness and let us help you achieve lasting results. Request an appointment today!

The information in this post is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with healthcare professionals to create a personalized plan that aligns with both your health needs and weight goals.


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