The rollercoaster healthcare system: an alternative program that trades your chronic illness for wellness

Are you going to care about yourself or overlook yourself?”

For many people, the traditional healthcare experience goes like this:

A person feels ill and goes to the doctors office. If they are lucky, they have the right health insurance and get an appointment if the schedule permits before they end up in the hospital. At this point, the person is vulnerable and has diminished control over their body. The doctor promises to use their expertise to treat the person and, because of lack of knowledge about their own body and desperation for help, the person has to trust the doctor and medical staff and places their health in their hands. In the best of cases, the person, now a patient is returned to complete health. If the illness cannot be healed, the medical staff can attempt to manage it with medicine or alleviate as much suffering through symptom and pain control.

In this old fashion model of healthcare, the emphasis is on disease and medication and the focus on the success of the physicians treatment plan. Little to no priority in this outdated system is placed on prevention of disease and most importantly the persons involvement in their own wellbeing. Often times in this model, the patients input is dismissed or not even considered.

The demands of the physical symptoms and prescribed treatment create a remarkable impact on a persons happiness, finances, lifestyle and mental health and demand an incredible amount of mental and emotional resilience. The emotional toll of chronic disease, especially pain, is profound, with many experiencing PTSD, depression, and anxiety.

What is Wellness Medicine?

The Global Wellness Institute states wellness is “the active pursuits of activities, choices and lifestyles that lead to a state of holistic health”. Physical activities such as nutrition, weight management and exercise are the activities most people think of when they think of wellness, however other practices such as spiritual nurturing, mental health practices, mindfulness and lifestyle changes that incorporate social activities and fun are also critical components of being well.

Comprehensive wellness medical care should be centered around the following areas:

• Exercise and physical activity

• Meaning and connectedness

• Nutrition

• Sleep

• Stress management techniques and mindfulness

Prevention is key

The most significant different between wellness care and traditional healthcare is that Wellness care seeks to promote optimal health and prevent disease before it happens.

Wellness prioritized lifestyle changes to reduces the need for invasive treatments and medication, which should be used when there are no other options available. While medications are important and necessary in some situations, it is not the only option and the wellness model embraces this reality.

“Wellness is the active pursuits of activities, choices and lifestyles that lead to a state of holistic health.”

— The Global Wellness Institute

Change your habits change your life

Wellness necessitates good self-stewardship, for ourselves and for those we care about. Inserting new routines is not easy. Despite knowing what’s good for us and best intentions, unhealthy habits tend to keep us doing what we always do and are difficult to change. Wellness medical care is a dynamic process of assisting patient to identify not only their unhealthy habits but works with them to employ strategies to replace those habits that align with better health outcomes and patients goals and values.

Wellness medicine providers understands that change is difficult and takes time. Patients are not expected to overhaul decades of culture, diet, practices and routines in the span between diagnosis to follow up visit. Wellness providers also don’t write patients off when they don’t make immediate changes because they understand that compliance is a continuum. It’s hard to quit smoking. Weight loss is challenging for many adults. Sometimes it requires repeated experiments and failures. Wellness care providers are with their patient throughout the process because they know the attempts are worthwhile and one success often leads to another.

Misinformation in the Information Age

Communication with healthcare providers is vital to understanding disease and medication. Unfortunately, the typical 15 minute doctors appointment most people experience does not leave much time for patient education and often leaves patients with unanswered questions and confusion.

Asking question to professionals using medical terminology can be intimidating. Many people resort to turning to internet searches and social media for answers, which can sometimes amplify negative aspects of disease and promote misinformation. Wellness medical care promotes patient education and assists patients to maintain a balanced perspective, focusing on their your own journey and the progress. Patients are provided validated information from trusted sources.

Are you ready to transform your life and achieve your wellness goals? Look no further than our telemedicine clinic at Tiffany Adult Wellness and weight loss! Our team of experienced professionals is here to support you every step of the way on your journey to a healthier you. With personalized plans tailored to your specific needs and goals, we provide a comprehensive approach that includes medical supervision, nutritional guidance, and ongoing support. Don't wait any longer to take control of your health - get started today with Tiffany Adult Wellness and weight loss and let us help you achieve lasting results. Request an appointment today!

The information in this post is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with healthcare professionals to create a personalized plan that aligns with both your health needs and weight goals.

Navigating Wellness for Improved Quality of Life with Mesothelioma

Mesothelioma, a rare but aggressive cancer often linked to asbestos exposure, disproportionately affects seniors. Understanding the impact on this vulnerable group and exploring wellness practices can significantly enhance their quality of life amid this challenging diagnosis.

The Silent Threat to Seniors

Asbestos-related diseases, like mesothelioma, have a prolonged latency period, often affecting seniors who were exposed decades ago. The physical toll on aging bodies can be huge, affecting lung function and overall well-being.

Wellness: A Pillar of Support

Addressing the unique challenges faced by senior mesothelioma patients requires a holistic approach. Integrating wellness practices becomes crucial for seniors battling mesothelioma. This includes tailored exercise routines, nutrition plans, and mental health strategies. These practices not only alleviate physical symptoms but also foster emotional resilience, empowering seniors to maintain a sense of control and positivity.

Exercise Tailored to Seniors

Engaging in age-appropriate physical activities can enhance seniors' strength and flexibility, contributing to improved overall health. Gentle exercises, such as walking, stretching, and chair exercises, can be customized to individual capabilities, offering a balance between maintaining mobility and preventing fatigue.

Nutrition as a Healing Element

Seniors with mesothelioma can benefit from nutrition plans designed to support their specific needs. Nutrient-dense diets aid in managing treatment side effects, boosting immune function, and sustaining energy levels. Collaborating with healthcare providers and nutritionists ensures personalized plans aligned with treatment goals.

Mental Health Strategies for Seniors

The emotional toll of mesothelioma is profound. Implementing mental health strategies, such as mindfulness, meditation, and counseling, provides seniors with coping mechanisms to navigate anxiety, depression, and the overall emotional impact of the disease. Building a strong support network is pivotal for seniors facing mesothelioma. Connecting with others who share similar experiences through support groups fosters a sense of community and understanding. Encouraging open conversations about their journey can alleviate the emotional burden.

Mesothelioma poses unique challenges for seniors, necessitating a comprehensive approach to wellness. Prioritizing wellness becomes a beacon of hope, empowering seniors to embrace each day with resilience and vitality. By incorporating tailored exercise, nutrition, mental health strategies, and fostering community connections, seniors can enhance their quality of life while navigating the complexities of mesothelioma.

For more information on Mesothelioma, check out gorilaw.com/mesothelioma-in-seniors/

Are you ready to transform your life and achieve your weight loss goals? Look no further than our medical weight loss clinic at Tiffany Adult Wellness and weight loss! Our team of experienced professionals is here to support you every step of the way on your journey to a healthier you. With personalized plans tailored to your specific needs and goals, we provide a comprehensive approach to weight loss that includes medical supervision, nutritional guidance, and ongoing support. Don't wait any longer to take control of your health - get started today with Tiffany Adult Wellness and let us help you achieve lasting results. Request an appointment today!

The information in this post is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with healthcare professionals to create a personalized plan that aligns with both your health needs and weight goals.